Life revolves around one simple premise we need energy to live. And while energy comes from a wealth of sources, the transfer and utilization of long chain fatty acids plays a vital role in this crucial process. Acetyl L-Carnitine (ACL) does exactly that. As we age, our natural production of ACL gradually shows signs of decline. Incorporating this stabilized form of L-Carnitine into our diet is an effective way to ensure that were producing the energy we need to live full and active lives.
L-Carnitine is not an amino acid in the strictest sense, it is actually related to the B vitamins and is known as Vitamin BT. Recent research indicates that carnitine plays an important role in converting stored body fat into energy, its main function in the body is to help transport long-chain fatty acids, which are burned within the cells to provide energy. This is a major source of energy for the muscles. This prevents fatty build-up, especially in the heart, liver and skeletal muscles.
The results associated with L-Carnitine supplementation is controlling hypoglycemia, energizing the heart, reducing angina attacks, and is beneficial to patients having diabetes, liver and or kidney disease. Studies have shown that damage to the heart from cardiac surgery can be reduced by treatment with L-Carnitine. Carnitine also has the ability to lower blood triglyceride levels and aids in weight loss.
It is also an effective supplement for athletes. It utilizes fat as a source of energy, sparing muscle and liver glycogen, also prolongs exercise time, prevents muscle fatigue, increases oxygen uptake, maintains normal energy metabolism, and increases stress tolerance.
Neuromuscular disorders are improved with carnitine, it is believed patients with systemic carnitine deficiency have a severe impairment of the oxidation of oleic and linoloeic acids, skeletal muscle fibres are greatly dependent on fatty acid oxidation for their energy requirement. Carnitine also enhances effectiveness of the antioxidant vitamins E and C.
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